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Prana Well-being Center

“Breathe in awareness and feel the bliss”.

PRANA was founded with the mission of improving the quality of life by helping people on their journey of self-discovery and inner healing. It is centred on creating a culture of awareness that reinforces the interdependence between mental health and physical wellbeing. At Prana, we have carefully curated programs that aim to deliver a holistic state of wellness.

“The soul always knows what to do to heal itself, the challenge is to calm the mind” - Caroline Myss

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Prana Well-being Center

"Breathe in awareness and feel the bliss"

Prana (ˈprɑːnə) : Breath, considered as a life-giving force.

book your free consultation

About Prana

PRANA was founded with the mission of improving the quality of life by helping people on their journey of self-discovery and inner healing. It is centred on creating a culture of awareness that reinforces the interdependence between mental health and physical wellbeing. At Prana, we have carefully curated programs that aim to deliver a holistic state of wellness.

“The soul always knows what to do to heal itself, the challenge is to calm the mind” - Caroline Myss

About Prana

PRANA was founded with the mission of improving the quality of life by helping people on their journey of self-discovery and inner healing. It is centred on creating a culture of awareness that reinforces the interdependence between mental health and physical wellbeing. At Prana, we have carefully curated programs that aim to deliver a holistic state of wellness.

“The soul always knows what to do to heal itself, the challenge is to calm the mind” - Caroline Myss

About Prana

PRANA was founded with the mission of improving the quality of life by helping people on their journey of self-discovery and inner healing. It is centred on creating a culture of awareness that reinforces the interdependence between mental health and physical wellbeing. At Prana, we have carefully curated programs that aim to deliver a holistic state of wellness.

“The soul always knows what to do to heal itself, the challenge is to calm the mind” - Caroline Myss

Our Services

Well being is about the synergy of body and mind. The key to healing is in diagnosing the root cause of the problem/concern. Our client centric services are designed to help uncover these underlying concerns and elevate you to higher state of consciousness.

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Therapy

Therapies to address and eliminate emotional difficulties and increase well-being.

Healing

Healing is about finding hope, developing confidence, self-esteem and resilience. It revolves around creating mindful life.

Corporate Wellness

Helps in creating an energetic, stress-free and healthy lifestyle for your employees.

Training

Well-designed training modules and self-healing sessions to meet your mental and physical wellbeing needs.

Fitness & Nutrition

We will help you set SMART goals, that are specific, measurable, attainable, realistic and time-bound. Will be your partner in setting customized sessions to meet your fitness goals.

Counselling & Life Coaching

Helps in improving your day-today life, career, relationship and also understand the core issues that limits your capability and learn what triggered them in your life.

Upcoming Events

Life Transformation Journey 2026

  • Hosted By: Praveen Raghavan

Learn More

About Prana Wellbeing

PRANA was founded with the mission of improving the quality of life by helping people on their journey of self-discovery and inner healing. It is centered on creating a culture of awareness that reinforces the interdependence between mental health and physical wellbeing. At Prana we have carefully curated programs that aim to deliver a holistic state of wellness.

Learn More

Clients Speak

"I must admit I was among the many ignorant people concerning mental health topics for a long time until getting professional help was my only option. My world completely changed and opened up to so many possibilities the day I stepped into Praveen’s office. I was humbled by the many things I didn’t know about myself, I became optimistic about most things in life and the best of all, I knew I was not alone. During and after my sessions my health got much better, which eventually improved everything else. This is all without taking even one single prescription drug. I strongly recommend Praveen and his team to anyone who is looking for help. You get to see the most amazing panoramic beauty of life with the sessions with Praveen. Most of all...he helps create the best version of you"
MM
Malaysia
5/5
"Emotions - one word everyone uses but most of the people don’t know the depth of which it affects them, at least, I can definitely speak for myself. I used to think that I am a person who feels everything deeply and yes it is true, but little did I know that our emotions and thoughts have such power over our day today lives.. that’s where Nisha came into picture. She was recommended by one of the most important people in my life and hence, I trusted Nisha completely and the rest is history. I still remember the day I met Nisha, she explained me what hypnotherapy is in such simple words, stating “therapy deals with the matters of heart, that is usually our past and which is affecting our present”. She explained about the inner children which may have felt deep emotions and have been shut inside us since years and correlated the same with the adult us. Well, so many of my layers have been resolved in the sessions with her. She helped me accept myself the way I am, to love myself in all profundity. More than that she is a super amazing human being and truly has a magical aura, a healing grace. It’s an honour for me to write a testimonial for her deeds and services. Highly grateful for everything she has done for me."
Sonam
UAE
5/5